Chakra Sundays: The Blooming
Summer Solstice Heart Chakra Workshop
Date: Sunday 22nd June
Time: 6:30pm - 8pm
Location: Chingford, London E4 (location will be shared once booked).
Duration: 90 minutes
This month’s Chakra Sundays will be held outside (weather permitting) and aligns with the vibrant energy of the Summer Solstice portal, a time of light, clarity, and growth. It invites us to pause, reflect, and expand into what’s true.
Our focus is the Heart Chakra, the energetic centre of love, compassion, and connection. This chakra bridges the lower and upper chakras — the physical and the spiritual — and it’s here that we rise in love and gently drop into our heart space.
I often speak of the Heart Chakra as the body’s exchange chamber, where energy flows upward to be processed, healed, and understood, and downward to be embodied and integrated. It’s from this space that we begin to forgive, to soften around conflict, and to build honest, loving relationships, not only with others, but with ourselves.
This is a call to return to what truly matters, to get to the heart of the matter. To move beyond the surface and into the deeper emotional and energetic truth within you. The Heart Chakra teaches us how to hold space for both love and grief, for clarity and compassion, for expansion and stillness.
In this 90-minute workshop, you’ll be held in a heart-centred space as we move through:
• Teaching & Learning around the Heart Chakra and Summer Solstice energies
• Guided Meditation to open, balance and connect with the heart centre
• Journaling prompts to explore forgiveness, connection, and the wisdom of your heart
• A personal mini oracle reading for each participant to support your path forward
Whether you’re returning to your heart or deepening into its wisdom, this is an opportunity to realign, reflect, and bloom with intention.
Spaces are limited. Booking in advance is essential.
(Please ensure you enter the correct email at checkout and also check junk mail as the location of this workshop will be sent once your place has been booked).