As we enter the Heart Chakra, we are guided to the Heart of the Matter. This energy centre runs deep—and rightly so, considering it’s the meeting point for the lower three (physical) and upper three (spiritual) Chakras. Within the Heart Chakra, we ‘rise in love’, drawing Earthly energy up through our chakra system, while also ‘dropping into our heart space’ as we bring spiritual energy down from the crown.

The Solar Plexus is also related to personal identity and we enter the developmental stage of the Solar Plexus Chakra from the ages of 14 -

The Sacral Chakra, the second chakra in the system is closely tied to intimacy, sexuality, desires, and emotional balance.

The Root Chakra governs the first seven years of life. It is deeply connected to our primal energy and foundational experiences. During...

We're being called to centre into our Heart Chakra and in the stillness that we allow ourselves to be in, to source disharmony, friction