Autumn Equinox 2025: Enjoyment as Remembrance

Since 2020 the message has been the same. Allow the Indigenous communities across the globe, to lead and guide humanity with their ancestral knowledge, technologies and wisdom.They are the sacred guardians and stewards of Earth.

Last year the call was a simple one. Use your heart.

Autumn Equinox 2025 the invitation deepens.The heart is still the compass but we're being guided to attune our nervous systems, not to the over-stimulation of the colonial world, but to the biorhytmic resonance of Earth, a remembering of our own cyclical rhythm within nature.

How do we do this? By incubating the frequencies of the Planetary DNA Activation of Enjoyment, which is in its initial integration phase and will be active for the next two years.

Enjoyment is remembrance. Enjoyment is a state of being.

As a collective, we often perceive and experience Enjoyment in what is external to us, seeking for the next opportunity once the last one ends. Yet enjoyment is not meant to be a distraction. It is the pulse of life force moving through body, spirit, and Earth. The Planetary DNA Activation of Enjoyment calls us to integrate this frequency and to embody it as a state of being. Enjoyment should not be something temporary that we seek or choose. We're guided to make Enjoyment an intentional way of being and doing that becomes the full embodiment of who we are.

The Solar Plexus and Wall of Separation

Yet this isn’t always easy. For many of us, the Solar Plexus holds the wall of separation of Lack of trust and Self-doubt. The identity templates we inherited through generational trauma, colonial conditioning, or nervous system dysregulation, sometimes show up as misguided rebellion or sometimes as people-pleasing. We may make ourselves small and palatable, avoiding conflict. All of it keeps us from feeling anchored in our truth.

This wall of separation causes the jewel of truth within the Solar Plexus to remain hidden. When that jewel cannot rise, our Higher Heart is deprived of the energy it needs to send out a coherent and readable frequency to the universe, in order for the expansion needed for the Planetary DNA Activations of enjoyment and forgiveness to begin integrating. We stay trapped in patterns of doubt, unable to remember that joy, trust, and freedom are our natural state of being.

Jewel of Truth Rising to the Higher Heart

We can liken the Walls of Separation as imprints on the psyche, and the psyche being the totality of both the individual and collective consciousness, unconscious and sub conscious minds. We're being called to dissolve the wall of separation held in the Solar Plexus - lack of trust and self-doubt - so that the Jewel of Truth can rise into the Higher Heart, where Planetary DNA Activations of forgiveness and enjoyment are now activating. This wall of separation was never born of our essence. It was built through conditioning. Colonial systems showed us inequality, violence and a disregard for human rights, life and Earth. Through these systems we were taught to mistrust ourselves, to disconnect from Earth, to make ourselves palatable and compliant, to silence our truth for survival. It shows up as self-doubt, people-pleasing, avoidance, and fear of conflict and discomfort, as well as the opposite extreme to these characteristics. It shows itself as a complete lack of remembrance of who we are and what it truly is to be human.

But buried deep within the false layers of identity that we carry, lies the Jewel of Truth. Our true identity, our original blueprint.

Dissolving this wall is not only personal work, it is a collective and planetary calling. Modern spiritual awakening cannot happen without decolonisation. And decolonisation cannot happen without understanding colonisation, and the ways it shaped our nervous systems to distrust our own rhythm. When we confront the privilege, inequality, and inequity upheld by colonial structures, we begin to release the fear, threat, and violence that cut us off from Earth, ancestors, and spirit.

So how do we begin? Through rhythm, resonance, and connection. Through practices that return us to our bodies, our breath, our own cyclical movement. When we dance, when we drum, when we sing in our mother tongue or even hum a melody, our nervous system attunes to the resonance of life itself. This is how the jewel rises, not only by thinking or processing, but by embodying. By remembering enjoyment as the pulse of life force moving through us, not something external we must chase.

Song is the mathematical frequency of the cosmos. Dance is the beat of the ancestral drum, bringing us back into right relationship with the resonance of the Earth. These are not abstract concepts, they are living technologies of remembrance that realign body, spirit, and Earth into coherence.

When we allow ourselves to sing, to dance, to move, we begin dissolving the walls of separation. The nervous system regulates as joy begins to rise and we attune once more to the pulse of life itself. Through song and movement, we find our way back into right relationship with the Earth’s resonance, a remembering that has always lived deep within the heart and soul.

Indigenous ritual, ancestral honouring and celebrations can be understood as gateways into this remembrance. Some remain as sacred practices kept intact for centuries, while others were born of protest and resistance. Yet all of them continue to pulse through our collective body, carrying the joy of what it means to be connected to each other and live in right relationship with the Earth.

As we are called to go deeper, the Planetary DNA Activations of Forgiveness and Enjoyment guide us to live these frequencies not just in moments of celebration, but in the everyday rhythm of our being. When we dissolve the wall of separation in the solar plexus and allow our Jewel of Truth to rise into the Higher Heart, we begin to embody this state. Song and dance remind us of the path, but the work is in intentionally choosing to attune, again and again, to the resonance of Earth and the wisdom encoded in our own bodies.

Autumn Equinox 2025 & Intentional Practice

Planetary DNA Activations are integrated through the body and all aspects of our lives through our choices, rhythms, and everyday practices. Active and intentional participation is needed, not only for our own alignment, but for the wellbeing of Earth and the future generations.

One way I have been working with this is through intentional playlists—using sound as medicine, rhythm as remembrance, and music as a direct pathway to the Higher Heart. The songs we choose hold frequency, and when we move, the body remembers, bringing through the potential for healing or alignment, allowing the nervous system to regulate and the heart to open up to joy.

Intentional practice does not have to be complicated. It is about moving with awareness, listening deeply, speaking your truth, and creating with purpose. And most of all, committing to show up with consistency. Each choice we make becomes part of how we embody Enjoyment, how we dissolve the wall of separation, and how we hold true connection with Earth and with each other.

This Autumn Equinox, I’ll be guiding a session where we work with these activations in real time. Creating personalised intentional playlists exploring music, reflection, and movement as tools to tune into Earth’s resonance, to support the nervous system, and to begin embodying enjoyment and forgiveness as ways of being.

As we arrive at the Autumn Equinox, what needs to dissolve from the Solar Plexus comes into focus. We are being guided to stand in trust, self-belief, and power, while opening to the frequency of enjoyment as an intentional way of being. As always, the invitation is to listen deeply and honour whatever arises.