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Feeling Soul Tired and the Heart Chakra

At the beginning of the month in my Heart Chakra Challenge group I spoke on feel Soul Tired. This had come up for me 2 and a half years ago and in confronting at a soul level how I was truly feeling, it initiated the breakthrough needed for the next leg of my spiritual journey. It led me on a deeper exploration to discover where this feeling of being Soul Tired stems from and ask myself important questions that I needed to delve deeper into.


Who am I? Am I living my authentic truth? How much of myself am I suppressing?


There is such deep societal conditioning, much of it has been implemented through colonial hijacking of the mind, body and soul, to live life on the surface. To be too busy or too physically or mentally tired to dive deep to discover and reclaim our true identity.


And maybe that’s where the Soul Tiredness kicks in?


A knowing that something in the way we are conducting our lives is not in alignment with what it truly means to be human on this Earth. A remembrance of what it is to be in full embodied expression of self, yet we need to learn the skills of how to do this, often from scratch.


And this is where the Chakra system comes in. Our Heart Chakra guides us to what we need to confront, in order to align us with the divine truth of who we were truly meant to be.





Watch the video to find out more on how acknowledging and confronting our feelings can open up the gateway of our heart.


Part 2 of the Heart Chakra Challenge begins on 12th December. If you missed out on part one, there's still time to join the group and catch up on the prompts and reflections.

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3 Comments


Happy beautiful Monday Sonya!

Thank you for sharing this video. It came at a perfect time in my journey. This morning I connected dots together and I start seeing where I need to do the real work. Lot of love ☀️❤️

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Love this for you 🙏🏾🩷🤗

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vmriedl
Nov 24

Sonya, the video says unavailable x


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